[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aslan.sk\/svet-pocitacov\/#Article","mainEntityOfPage":"https:\/\/www.aslan.sk\/svet-pocitacov\/","headline":"Svet po\u010d\u00edta\u010dov","name":"Svet po\u010d\u00edta\u010dov","description":"Ak si predstav\u00edte situ\u00e1ciu, \u017ee va\u0161e die\u0165a tr\u00e1vi hodiny \u010dasu za po\u010d\u00edta\u010dom, istotne to vo v\u00e1s nevzbud\u00ed hrdos\u0165 ani nad\u0161enie. Hlavne v\u00a0tom pr\u00edpade, ak ide o\u00a0pou\u017e\u00edvanie po\u010d\u00edta\u010da v\u00fdhradne na prezeranie noviniek na soci\u00e1lnych sie\u0165ach \u010di hranie po\u010d\u00edta\u010dov\u00fdch hier. V\u00a0takomto pr\u00edpade je vyu\u017eitie tak \u00fa\u017easn\u00e9ho prostriedku, ktor\u00fdm po\u010d\u00edta\u010d bezv\u00fdhradne je, neefekt\u00edvne....","datePublished":"2023-11-26","dateModified":"2023-11-26","author":{"@type":"Person","@id":"https:\/\/www.aslan.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.aslan.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/03ef97ef22d1b0d07a8e6c50d88cc1823592c58a091286b466bcec36e31eaab2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aslan.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aslan.sk\/wp-content\/uploads\/keyboard-70506_640_2.jpg","url":"https:\/\/www.aslan.sk\/wp-content\/uploads\/keyboard-70506_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.aslan.sk\/svet-pocitacov\/","about":["PC"],"wordCount":401,"articleBody":"Ak si predstav\u00edte situ\u00e1ciu, \u017ee va\u0161e die\u0165a tr\u00e1vi hodiny \u010dasu za po\u010d\u00edta\u010dom, istotne to vo v\u00e1s nevzbud\u00ed hrdos\u0165 ani nad\u0161enie. Hlavne v\u00a0tom pr\u00edpade, ak ide o\u00a0pou\u017e\u00edvanie po\u010d\u00edta\u010da v\u00fdhradne na prezeranie noviniek na soci\u00e1lnych sie\u0165ach \u010di hranie po\u010d\u00edta\u010dov\u00fdch hier.V\u00a0takomto pr\u00edpade je vyu\u017eitie tak \u00fa\u017easn\u00e9ho prostriedku, ktor\u00fdm po\u010d\u00edta\u010d bezv\u00fdhradne je, neefekt\u00edvne. Ak die\u0165a nereaguje na slu\u0161n\u00e9 nav\u00e1dzanie k\u00a0inej zmysluplnej\u0161ej \u010dinnosti, je to tak trochu na \u0161kodu a\u00a0v\u00a0niektor\u00fdch pr\u00edpadoch, ak \u010das tr\u00e1ven\u00fd tak\u00fdmto sp\u00f4sobom na po\u010d\u00edta\u010di presahuje vyhraden\u00e9 medze, je potrebn\u00e9 zasiahnu\u0165 aj v\u00fdraznej\u0161ie, napr\u00edklad zv\u00fd\u0161en\u00edm hlasu, vypnut\u00edm po\u010d\u00edta\u010da alebo \u00fa\u010dinnou a\u00a0osved\u010denou v\u00fdchovnou met\u00f3dou.Elektronick\u00fd svet verzus svet v\u00a0pr\u00edrode je rozsiahla t\u00e9ma. Pokia\u013e sa va\u0161e die\u0165a nevenuje zar\u00e1baniu pe\u0148a\u017en\u00fdch prostriedkov programovan\u00edm alebo grafikou a\u00a0\u010das tr\u00e1ven\u00fd za po\u010d\u00edta\u010dom presahuje \u0161tyri hodinky denne, ide o\u00a0ur\u010dit\u00fd druh z\u00e1vislosti, ktor\u00fd je vhodn\u00e9 obmedzi\u0165.Po\u010d\u00edta\u010dov\u00e9 hry, ktor\u00e9 s\u00fa zameran\u00e9 na boj a\u00a0zbrane m\u00f4\u017eu na ist\u00fd \u010das umo\u017eni\u0165 ur\u010dit\u00fd \u00fanik z\u00a0reality a\u00a0zabudnutie na povinnosti be\u017en\u00e9ho d\u0148a, ale pri dlhodobom hran\u00ed s\u00a0vn\u00edman\u00edm v\u0161etk\u00fdch efektov, ktor\u00e9 s\u00fa s\u00fa\u010das\u0165ou hry, nie je p\u00f4sobenie pozit\u00edvne. Nahromaden\u00e1 negat\u00edvne my\u0161lienky a\u00a0pocity nie s\u00fa uvo\u013enen\u00e9, ale naopak hromadia sa v\u00a0tele, \u010do m\u00f4\u017ee vyvola\u0165 neadekv\u00e1tne reakcie, v\u00fdbuchy zlosti a\u00a0hnevu, \u010do vo fin\u00e1le m\u00f4\u017ee prer\u00e1s\u0165 do agresivity.Z tohto d\u00f4vodu nezab\u00fadajte na \u0161portov\u00e9 aktivity vo vonkaj\u0161om prostred\u00ed, na hru, na prech\u00e1dzky, styk so zvieratami, ktor\u00e9 maj\u00fa terapeutick\u00e9 p\u00f4sobenie a\u00a0in\u00e9 \u010dinnosti, ktor\u00e9 ved\u00fa nielen k\u00a0fyzick\u00e9mu, ale aj ment\u00e1lnemu a\u00a0psychick\u00e9mu zdraviu, rovnov\u00e1he, nadobudnutiu pocitu \u0161\u0165astia.Na druhej strane je po\u010d\u00edta\u010d skvel\u00fdm pomocn\u00edkom pri vykon\u00e1van\u00ed z\u00e1robkovej \u010dinnosti jeho prostredn\u00edctvom, pri n\u00e1kupoch online, pri absolvovan\u00ed r\u00f4znych semin\u00e1rov, kurzov a\u00a0\u0161kolen\u00ed \u010di be\u017en\u00fdch rozhovorov s\u00a0pr\u00edslu\u0161n\u00edkmi rodiny a\u00a0zn\u00e1mymi, ktor\u00ed pr\u00e1ve nie s\u00fa v\u00a0na\u0161ej bezprostrednej bl\u00edzkosti.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (19 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Svet po\u010d\u00edta\u010dov","item":"https:\/\/www.aslan.sk\/svet-pocitacov\/#breadcrumbitem"}]}]